Coaching and Consulting, Mental Health and Wellness

Yep. This is one of those days…

Nope. I am not doing too well today. And I shouldn"t be writing this. Or should I? I have an ear infection. I am upset about something that happened yesterday. I have had a nightmare and am still trying to shake it.  I am feeling old and bloated and sluggish from overeating the wrong stuff.… Continue reading Yep. This is one of those days…

Mental Health and Wellness

A Sunflower for Rainy Days (World Mental Health Day 2018)

Sunflowers...  I remember taking this picture, ages ago, with what was probably my very first digital camera. Digital photography was new and exciting for me, and I was perhaps simply thinking they'd make a pretty picture. Thinking about it now - maybe I also wanted to preserve a little bit of "sunshine" for a rainy… Continue reading A Sunflower for Rainy Days (World Mental Health Day 2018)